Looking for a little motivation, in the way a classic youngest child would do, I asked DH what he would give me if I woke up first thing in the morning and walked on the treadmill and ate Kashi for breakfast for 30 days. "A new car" he said. Now, he's not in the market for a new car, we both really like our car with the exception of it's rate of gasoline consumption, so this only indicates his sad level of belief in my discipline. If I wanted a new car I should've tested him, but I don't. What I do want is a digital video camera so we can store events on the computer. So it's a deal. He thinks he won't have to buy me one. So far I've completed 5 days in a row - 25 to go. We do have an exception when we travel away for a couple of days...but apparently then I have to do sit-ups.
Okay, so my system is not used to all this Kashi. The day after my first serving, Nutmeg, our chihuahua was sitting on my lap. My stomach and digestive system were rumbling (not in an outward motion), squeaking and turning. All of a sudden I had a big rumble and she got so scared she darted off my lap, ran a few feet and looked back. That's how powerful the stuff is. I hope my body can adjust. Maybe walking and Kashi are a bad combination, but it's too late - I must endure.
On that topic, this is something I overheard from one of my family members this morning (who will remain nameless), "whew, I think my coo has allergies."
(In Portuguese "coo" is a word used for your behind. Not sure if I have the spelling right.)












